Reflexology Self-Care Kit

This kit was assembled based on my own self-care needs and includes a variety of tools that I find useful for relieving stress and pain. 

STICK – The ‘Relaxus’ Thai reflexology/massage stick with two sides is made from non-threatened wood; use to pinpoint pressure points on hand and foot.

STONE – The basalt stone feels good rubbed on hands, feet and even face! The more you use it, the darker the stone will become as it absorbs your oils. It miraculously remains darker even after washing. Stone was handpicked from the beaches of Vancouver Island.

RING – Roll the stretchy reflex-ring up and down fingers for a pleasant and calming experience. Use when experiencing stress due to traveling, visiting the dentist or doctor, writing tests, or on a first date! Please note that this item mimics a ring and maybe worn as such unless you feel it is cutting off circulation. Reflex-ring tools are meant to feel snug but not worn for long periods of time.

BONUS! I’ve included some magnetic seeds to use if you experience any hand, arm or shoulder pain. Originally made for the ears, I used these to help relieve pain from tendinitis as an experiment and found that it worked! Simply stick to areas tender on hand and press every so often. Stickers stay on until they fall off. Sorry, they only come in one colour.

I’ve also included a photocopy of my hand chart for treating stress.

Comes in a handy carrying / storage bag.

Each kit may slightly vary because no two stones are alike!

Disclaimer: Reflexology does not diagnose, prescribe or treat for specific conditions. Always seek proper medical attention should you suspect you have a medical problem. Reflexology is not a replacement for medical treatment.

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