Reflexology for Allergies

It’s allergy season and so I thought I would put this easy to follow hand reflexology image together for you to try experimenting with your own hands.

Endocrine, respiratory and lymphatic immune systems are included:
Plantar (inside): large star=solar plexus, mountains=lungs, stars=sinus, thymus, and Dorsal (outside): star=lymph reflexes, bolt=hypothalamus and dot=pineal gland.

Press on these points several times a day. It feels really good so give it a try. You’ll be amazed at how much love your hands want! This will probably also sooth anxiety.

Let me know in the comments if you notice any changes.

Disclaimer: Reflexology does not diagnose, prescribe or treat for specific conditions. Always seek proper medical attention should you suspect you have a medical problem. Reflexology is not a replacement for medical treatment.

Reflexology & Responsibility

While my case studies are on hold, I am still doing reflexology sessions with my husband. I am combining all I can (reflexology, reiki, sound) into these sessions to see if we can reduce any of the stress and inflammation that comes with his job. As Markus is an essential service working as a letter carrier for Canada Post, he continues to endure heavy burdens from his job.

Probably the most concerning of all is the skin cancer on his face and is still waiting another six months for surgery (will have been waiting 1.5 years if you can believe that). Now, with the Covid-19 pandemic, we are unsure if his surgery will be on time or delayed. This isn’t good news as the cancer is growing larger and we find ourselves taking measures into our own hands. He is allowing me to document the sessions and share the journey with you.

If you work outdoors, invest in sun protective clothing. Even though Markus has been wearing hats and sleeves, he is now upping the anti with stronger coverage.

Cards include the Wildwood Tarot and the Water Crystal Oracle.

Reflexology & Winter

This past weekend I continued to practice reflexology for Markus. I always carry through a full foot routine while after accentuating stress relieving reflexes (solar plexus) with the new tuning fork. The session allows the Markus the opportunity to rest the mind while the body experiencing homeostasis (rest and recovery) through pleasurable pressure to the reflexes. Markus felt relaxed and later he noted how exhilarating his feet felt, giving his body a rejuvenating boost after visiting the parasympathetic mode.

Markus has Basal Carcinoma (cancer) on his left cheek and it has been very quiet over winter however he has experienced some awakening sensations and observant cues that the area is no longer dormant. We are concerned about these new changes. It was a very dark and rainy winter here on Vancouver Island with very little sun exposure. I suppose this played a role in its dormant state. As we head into springtime, we are watching to see what happens.

Cards selected for todays session includes the Great Bear from the Wildwood Tarot representing the dark winter months we are now transiting out of in combination with the Winter Water Crystal card.

Disclaimer: Reflexology does not diagnose, prescribe or treat for specific conditions. Always seek proper medical attention should you suspect you have a medical problemReflexology is not a replacement for medical treatment.

Case Studies

My name is Maria and I am a reflexology practitioner student, studying under the Reflexology Association of Canada. I am conducting 50+ treatments in order to receive my certification.

Reflexology puts the body into homeostasis (parasympathetic mode), allowing for distressing and healing.

What people are saying;

  • My feet felt amazing
  • I felt lighter on my feet
  • I had an amazing sleep
  • I haven’t felt this relaxed in years
  • It’s like getting a full body massage
  • I felt more energized at work the following day
  • I felt less anxious driving in traffic and at work
  • The swelling around my ankles has reduced
  • My toes used to curl under, now they’re flat

What is reflexology?
Reflexology is the study of reflexes. Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands and organs of the body. Through the application of pressure to these reflexes, reflexology can: 1) relieve tension 2) improve circulation 3) support the body’s efforts to function optimally. 

Reflexology does not: 1) diagnose 2) prescribe 3) treat for specific conditions. Reflexology is not a replacement for medical treatment.

Case Studies are now closed

Case Studies are private with the exception of my husband, Markus who is featured on this website, as this work is dedicated to him.